Hump Day Detox Yoga Flow: Yoga Video
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Hump Day Detox Yoga Flow: Yoga Video

End your hump day right with this Detox Yoga Flow from Lululemon. Your body will thank you! P.S. You are 60% through your week 😉 Continue reading

Om Layover
Yoga Buzz

Om Layover

Dread cross country flights and long layovers? You’re not alone. A growing number of U.S. airports recognize that travel can be stressful and in response are creating rooms for yoga and meditation. Providing a calming oasis for weary travelers. Here’s where you can roll out your mat before a flight or during a long layover: 1. … Continue reading