Yoga 101: Class Gear
Lifestyle / Yoga Buzz

Yoga 101: Class Gear

yoga props and blocks Yoga blocks and straps are great tools for beginner to seasoned yogis. Some styles of yoga, such as Iyengar, require more use of yoga props (such as straps) than others to help you better align yourself in a pose or get into “hard to reach” postures. Try sitting on a yoga … Continue reading

Color Me Zen
Yoga Buzz

Color Me Zen

Turns out coloring isn’t just for kids. To purchase: http://www.amazon.com/gp/product/1615192824?psc=1&redirect=true&ref_=ox_sc_act_title_1&smid=ATVPDKIKX0DER To Purchase: http://www.amazon.com/Really-RELAXING-Colouring-Book-Colour/dp/1908707321/ref=pd_sim_14_2?ie=UTF8&refRID=1PMTJC1A66P15XC84NNF&dpSrc=sims&dpST=_AC_UL320_SR248%2C320_ To Purchase: http://www.amazon.com/Color-Me-Stress-Free-Coloring-Templates/dp/1631061607/ref=sr_1_1?s=books&ie=UTF8&qid=1441872559&sr=1-1&keywords=color+me+stress+free Continue reading