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Category Archives: Lifestyle

Yoga 101: Class Gear
Lifestyle / Yoga Buzz

Yoga 101: Class Gear

Posted on July 1, 2016 by campnamasteyoga • Leave a comment

yoga props and blocks Yoga blocks and straps are great tools for beginner to seasoned yogis. Some styles of yoga, such as Iyengar, require more use of yoga props (such as straps) than others to help you better align yourself in a pose or get into “hard to reach” postures. Try sitting on a yoga … Continue reading →

Humpday Humor: THAT CREEPY YOGA INSTRUCTOR!
Lifestyle / Video

Humpday Humor: THAT CREEPY YOGA INSTRUCTOR!

Posted on June 22, 2016 by campnamasteyoga • Leave a comment

Unfortunately some of us have dealt with those overly touchy yoga instructors, or have heard the horror stories. This one however, takes the cake… Continue reading →

Different Yoga Styles- Yoga Quick guide
Lifestyle / Yoga Buzz

Different Yoga Styles- Yoga Quick guide

Posted on June 1, 2016 by campnamasteyoga • Leave a comment

yoga quickguide Aerial: Fluid, acrobatic yoga… in a hammock. Anusara: Playful. Expect to laugh and go upside down. Ashtanga: Athletic and vigorous. Bikram: Consistent poses in a very heated studio. Hatha: Foundation for many yoga styles. Great for beginners. Hot: Make sure to bring a towel — or two! Iyengar: With a focus on structure, … Continue reading →

Humpday Humor: CrossFit Yoga Here
Lifestyle / yoga videos

Humpday Humor: CrossFit Yoga Here

Posted on May 11, 2016 by campnamasteyoga • Leave a comment

Continue reading →

Yoga 101: What to wear to yoga
Lifestyle / Yoga Buzz

Yoga 101: What to wear to yoga

Posted on May 7, 2016 by campnamasteyoga • Leave a comment

Proper alignment of yoga postures is important for many types of yoga. Choose clothes that are not too baggy and that help you and your yoga instructor make sure you’re not doing anything harmful to your body. In more physical types of yoga and especially in hot classes, expect to sweat. Wear clothes that dry … Continue reading →

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