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Category Archives: Practice

Unravel the Tension: Yoga Video
Practice / Video / yoga videos

Unravel the Tension: Yoga Video

Posted on August 8, 2016 by campnamasteyoga • Leave a comment

Try this awesome flow at home to reset and center yourself after a long week! Continue reading →

Hump Day Practice with Celebrity Yogi
Practice / Video

Hump Day Practice with Celebrity Yogi

Posted on June 8, 2016 by campnamasteyoga • Leave a comment

Take a tip from Jennifer Aniston’s trainer Mandy Ingber and mix yoga poses with classic strength-training moves to maximize your burn. This 10-minute workout works every major muscle group and then some! You will even learn a few of Jen’s favorite moves. Source: Pop Sugar Fitness Continue reading →

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