Try this awesome flow at home to reset and center yourself after a long week! Continue reading
Practice / Video / yoga videos
Category Archives: Video
Tony Horton’s Daily Yoga Routine
Tony Horton’s favorite workout? “Yoga X, because yoga saved my life, absolutely. It was the most important step in my process of learning about exercise. Yoga is the fountain of youth, there’s no question about it. It’s a monster. The reason yoga is in [P90X] is that it’s that thing you’re in fear of, to … Continue reading
Yoga Humor: Lululemon Pledge
An oldie but a goodie. This might be one of Jimmy Kimmel’s best spoofs. Continue reading
10 Minute Corepower Yoga Workout
They don’t call it CorePower Yoga for nothing! There’s a sweet little ab workout tucked in the middle. Grab your mat, press play, and get your yoga on! As a certified Core Power Yoga instructor this is one of my favorite videos for home practice! Source: Pop Sugar Fitness Continue reading
Humpday Humor
Humpday Humor: THAT CREEPY YOGA INSTRUCTOR!
Unfortunately some of us have dealt with those overly touchy yoga instructors, or have heard the horror stories. This one however, takes the cake… Continue reading
Hump Day Practice with Celebrity Yogi
Take a tip from Jennifer Aniston’s trainer Mandy Ingber and mix yoga poses with classic strength-training moves to maximize your burn. This 10-minute workout works every major muscle group and then some! You will even learn a few of Jen’s favorite moves. Source: Pop Sugar Fitness Continue reading
campnamasteyoga.com 